In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, roasted there is 1201 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pork, cured, shoulder, blade roll, separable lean and fat, roasted.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Fat, chicken	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Pork, cured, shoulder, blade roll, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted are listed below.

Water	56.18 g	56.18%
Energy (calorie)	287 kcal
Energy (joule)	1201 kJ
Protein	17.28 g	17.28%
Total lipid (fat)	23.48 g	23.48%
Ash	2.7 g	2.7%
Carbohydrate, by difference	0.37 g	0.37%
Fiber, total dietary	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	156 mg	0.16%
Potassium, K	194 mg	0.19%
Sodium, Na	973 mg	0.97%
Zinc, Zn	2.45 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.023 mg
Selenium, Se	28.6 µg
Vitamin C, total ascorbic acid	3.2 mg
Thiamin	0.46 mg

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted